How do you learn best?
True transformation isn't one-size-fits-all. Some riders thrive when diving deep into the material on their own time, others find momentum and power in a shared team environment, and some require direct, intensive eyes on their specific blind spots to overcome their anxieties.
Review the three levels of support below to decide which path matches your goals, your schedule, and the depth of breakthrough you are looking for right now.
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Which type of learning and level of support fits you best?
Online and Self-Paced
I like to learn on my own. I'm just dabbling and want to see what this is all about. Email support is enough for me.
I Like Being in Groups
Group support is my style. I likeĀ knowing I'm not alone. Hearing others' stories as well as being supportive.Ā Being in a group makes me feel seen without the spot light on me the whole time.
Private Coaching
I'm looking for intensity. I am fully committed to changing my way of thinking, resetting my nervous system, taking my power back and creating new habits. I likeĀ to have one on one attentions to dive deep into the root of my anxietiesĀ and knowing my coach is available to me via text 7 days a week is a huge relief.
All of the Above
I'm a multifaceted learner. I want to tackle my anxieties from all angles. I'm looking for intensity and life transformation. I am fully committed to changing my way of thinking and creating new habits. I like being able to review things online, be part of a supportive group but also have private time with my coach to work on me. I like knowing my coach is available to me via text 7 days a week and also having a support system to whom I can reach out.
